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Tips for Choosing the Right Toothpaste

With the dizzying array of toothpaste types available, trying to figure out which one is right for you and your family can be tough. However, these handy tips make the process easy.

Talk to your dentist. The best way to truly know which toothpaste is best for you is to simply ask your dentist. Dentists such as those at can discuss your individual dental health and make appropriate recommendations based on your specific needs. For instance, certain types of dental work and orthodontics require specific types of toothpaste. It’s always best to follow your dentist’s suggestions.

Look for ADA approval.

The American Dental Association (ADA) bestows its seal of approval to toothpastes evaluated for effectiveness and safety by an independent review board of scientific experts. In order to earn an ADA seal of approval, a toothpaste must contain fluoride, which is considered by the dental profession to be toothpaste’s most important ingredient.

Avoid toxic ingredients.

Speaking of ingredients, according to, some toothpastes imported to the U.S. from China contained diethylene glycol, a toxic ingredient. While this was nearly a decade ago, it’s a good idea to check labels and avoid any toothpastes with labels indicating the toothpaste was made in China.

Know your options. 

There are four main types of toothpaste, each with its own specific purpose:

  • Fluoride. A naturally occurring mineral, fluoride is what helps prevent tooth decay – which is why it’s considered the most important ingredient in toothpaste. Fluoride helps prevent tooth decay by strengthening tooth enamel and remineralizing the parts of the tooth that have begun to decay.
  • Tartar control. Bacteria on the teeth causes plaque, which if not promptly removed, hardens into tartar. If tartar is allowed to build up on teeth and under gums, it can cause gum disease. Tartar control toothpaste contains ingredients that help prevent the buildup of tartar.
  • Whitening. Whitening toothpaste polishes teeth two ways: with abrasive particles or with chemicals that bind to stains to help remove them from teeth. The good news is whitening toothpaste is no harder on teeth than any other fluoride toothpaste.
  • Sensitive. This type of toothpaste contains chemical compounds which help block the pathways through the teeth to the nerves, reducing sensitivity over a period of weeks.

Consider your needs.

Which toothpaste you choose largely depends on your particular likes and needs. As long as your toothpaste has fluoride, you really can’t go wrong.

Finding the Right Digital Imaging Service

Finding a digital imaging service that meets your needs can be an uphill battle. In many cases, people elect to use their regular healthcare provider’s imaging services, but this isn’t always the wisest course of action – particularly from a cost standpoint. As a growing number of healthcare seekers are finding, using an outside service represents a better choice on a number of levels. You should never settle for less when it comes to digital imaging – and to ensure that you get the best, watch for the following qualities when perusing local imaging services.

Reasonable Prices

It’s no secret that medical care is pricey in the U.S., especially when expensive machinery is involved. With this in mind, look for a digital x-ray imaging service that offers reasonable prices and accepts a wide range of insurance plans. Even if you don’t see your insurance provider listed on the service’s website, it can’t hurt to place a call to the main office and inquire about your policy. Furthermore, if you’re paying out of pocket, make sure that you receive a detailed rundown of the service’s pricing before committing to have any procedures performed. If you can’t afford to pay your bill all at once, take care to ask about payment plans and/or financial aid before booking an appointment.

Medicare and Medicaid Friendly

If you receive Medicare or Medicaid, any provider from whom you seek medical care should accept these policies. While it’s not particularly difficult to find providers that work with Medicare recipients, it isn’t quite as easy to find Medicaid-friendly providers in certain states. Simply assuming that a service accepts these policies can cost you big, so if you’re a recipient of either, don’t schedule an appointment without asking.

Cutting-Edge Equipment

Any digital imaging service with which you do business should have access to up-to-date equipment that produces definitive results. In addition, the machines should emit only a minimal amount of radiation. This is particularly important for people who receive x-rays on a consistent basis, so if there’s a service that catches your eye, don’t be afraid to make inquiries regarding the equipment they use.

When it comes to digital imaging, most people have far more options than they think. Although availing yourself of the imaging services at your usual hospital or doctor’s office may seem convenient, it’s not always the best choice. The next time you find yourself in need of digital imaging, look for a service that offers reasonable prices, cutting-edge machinery and, if need be, accepts Medicare and/or Medicaid.